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How to Say "I Love You" in Punjabi

By Simranjeet Aulakh·June 28, 2026·5 min read

Say "I love you" in Punjabi the right way — the phrase changes with your gender. Plus romantic phrases, terms of endearment, and how to say "I miss you".

To say "I love you" in Punjabi, a man says "Main tainu pyaar karda haan" (ਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦਾ ਹਾਂ) and a woman says "Main tainu pyaar kardi haan" (ਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦੀ ਹਾਂ). The only difference is the verb ending — karda for a male speaker, kardi for a female speaker.

"I Love You" in Punjabi

Punjabi verbs agree with the gender of the speaker, so the phrase shifts slightly depending on who is saying it. The word for love here is pyaar (ਪਿਆਰ).

PhraseGurmukhiWhen to use
Main tainu pyaar karda haanਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦਾ ਹਾਂMale speaker, informal "you"
Main tainu pyaar kardi haanਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦੀ ਹਾਂFemale speaker, informal "you"
Main tuhanu pyaar karda / kardi haanਮੈਂ ਤੁਹਾਨੂੰ ਪਿਆਰ ਕਰਦਾ / ਕਰਦੀ ਹਾਂRespectful / formal "you"

tainu is the casual "you" used with a partner, while tuhanu is the respectful form. With someone you love, tainu is by far the most common.

More Ways to Express Love

MeaningGurmukhiRomanized
You are my life (darling)ਤੂੰ ਮੇਰੀ ਜਾਨ ਹੈਂTu meri jaan hain
You are in my heartਤੂੰ ਮੇਰੇ ਦਿਲ ਵਿੱਚ ਹੈਂTu mere dil vich hain
I can't live without youਮੈਂ ਤੇਰੇ ਬਿਨਾਂ ਨਹੀਂ ਰਹਿ ਸਕਦਾ / ਸਕਦੀMain tere bina nahi reh sakda / sakdi
I really like youਮੈਨੂੰ ਤੂੰ ਬਹੁਤ ਪਸੰਦ ਹੈਂMainu tu bahut pasand hain

Terms of Endearment

  • jaan (ਜਾਨ) — "life", the most common sweet nickname
  • sohneya / soniye (ਸੋਹਣਿਆ / ਸੋਹਣੀਏ) — "beautiful one" (to a man / to a woman)
  • mahi (ਮਾਹੀ) — "beloved", straight out of Punjabi folk songs
  • dil (ਦਿਲ) — "heart"

A Cultural Note

Punjabi is famously the language of love — its folk tales (Heer-Ranjha, Sohni-Mahiwal) and music pour out affection. So beyond a plain "I love you," love is often expressed through poetry, a couplet, or a line from a song. If you're learning for someone special, learning a lyric goes a long way.

Frequently Asked Questions

How do you say "I love you" in Punjabi?

A man says "Main tainu pyaar karda haan" (ਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦਾ ਹਾਂ) and a woman says "Main tainu pyaar kardi haan" (ਮੈਂ ਤੈਨੂੰ ਪਿਆਰ ਕਰਦੀ ਹਾਂ).

What does "jaan" mean in Punjabi?

Jaan (ਜਾਨ) literally means "life" and is used as a term of endearment, like "my darling" or "my love".

How do you say "I miss you" in Punjabi?

You say "Mainu teri yaad aaundi hai" (ਮੈਨੂੰ ਤੇਰੀ ਯਾਦ ਆਉਂਦੀ ਹੈ), literally "your memory comes to me".

Practice Real Punjabi Phrases with Alfaazo

Knowing a phrase is one thing; saying it with the right rhythm is another. Alfaazo teaches everyday Punjabi with native audio, the Gurmukhi script, and bite-sized lessons you can finish in five minutes a day. Free on iOS and Android.